Kevon Owen Christian Counseling Clinical Psychotherapy: Validate Rational Beliefs

Validating An Irrational Belief

This video features counselors Dr Kevon Owen and Jack Smith and they are discussing “Validate Rational Beliefs”.

When going through life what you have done and what you have experienced form who you are today. Some things you have done and experienced have shaped your life for good and some not so good. The real question is do you realize what is good and what would be considered irrational beliefs?

If you are consciously doing things in you life that you know is detrimental for you life and well being but yet you continue to do these things that would be considered irrational behavior. Your belief that these things that you think are not harmful in some way are very possibly just not recognizing what is good for you or not.

If you are unhappy or have problems dealing with everyday life and people in your life then you might want to evaluate what your actions and beliefs are and see if these things and beliefs might be adding to your problems and you are just not recognizing them.

You might just need to discuss your issues with a counselor to see if you are missing things that you can change in your life that might greatly improve your place in your life and help you to become happier.

If this is a problem you are having then contact Dr Kevon Owen for guidance. Your teenagers mental health is important. Kevon can be reached by calling 405-740-1249 or 405-655-5180. More information is also available at https://www.kevonowen.com.

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Kevon Owen Christian Counseling Clinical Psychotherapy Jones
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