Friday, April 26, 2019

17 Relationship Trouble Signs You Should Never Ignore

marriage counseling edmond okla

Unhappy woman standing with arms crossed in quarrel with her husband at home

 

Every relationship has its ups and downs. The challenge for most people, however, is knowing when a “down” is actually just a routine bump in the road and not a larger, more deep-rooted issue. And if you’re not careful, what may seem like a minor hiccup to you could be the very thing that causes your significant other to throw in the towel.

To save you from being blindsided by your partner packing their bags, we’ve talked to psychologists and relationship experts who spell out some of the relationship trouble signs you should never ignore.

Kevon Owen is a featured contributor to this article. To read the article please follow this link. https://pressfrom.info/us/lifestyle/family-relationships/-262891-17-relationship-trouble-signs-you-should-never-ignore.html

The post 17 Relationship Trouble Signs You Should Never Ignore appeared first on Kevon Owen, Christian Counseling Clinical Psychotherapist.



17 Relationship Trouble Signs You Should Never Ignore

marriage counseling edmond okla

Unhappy woman standing with arms crossed in quarrel with her husband at home

Every relationship has its ups and downs. The challenge for most people, however, is knowing
when a “down” is actually just a routine bump in the road and not a larger, more deep-rooted
issue. And if you’re not careful, what may seem like a minor hiccup to you could be the very
thing that causes your significant other to throw in the towel.

To save you from being blindsided by your partner packing their bags, we’ve talked to psychologists and relationship experts who spell out some of the relationship trouble signs you should never ignore.

Kevon Owen is a featured contributor to this article. To read the article please follow this link. https://pressfrom.info/us/lifestyle/family-relationships/-262891-17-relationship-trouble-signs-you-should-never-ignore.html



Friday, April 19, 2019

8 signs you’re holding a grudge even if you don’t think you are

individual counseling edmond ok

Despite your best efforts, it’s impossible not to be hurt or disappointed by loved ones at some point in your life.
But often the most challenging aspect of getting hurt is letting go of any lingering resentment after you forgive them. Sometimes, you may find that you’re holding a grudge — even if you’re doing so unintentionally.
Knowing what sorts of things might mean that you’re holding a grudge, even if you don’t think you are, can help you figure out a way to move forward.

Kevon Owen is featured as an author in this article. To read the entire article please follow this link. https://www.thisisinsider.com/signs-you-are-holding-grudge-2019-4

The post 8 signs you’re holding a grudge even if you don’t think you are appeared first on Kevon Owen, Christian Counseling Clinical Psychotherapist.



8 signs you're holding a grudge even if you don't think you are

Despite your best efforts, it's impossible not to be hurt or disappointed by loved ones at some point in your life. But often the most challenging aspect of getting hurt is letting go of any lingering resentment after you forgive them. Sometimes, you may find that you're holding a grudge — even if you're doing so unintentionally. Knowing what sorts of things might mean that you're holding a grudge, even if you don't think you are, can help you figure out a way to move forward. Kevon Owen is featured as an author in this article. To read the entire article please follow this link. https://www.thisisinsider.com/signs-you-are-holding-grudge-2019-4

Sunday, April 14, 2019

7 Break Up Lines That Are Brutally Honest

relationship counseling oklahoma city ok

 

Breaking up with someone is never an easy thing to do. But when you’re done, you’re done. Since sugarcoated lines and ghosting only leave things open for interpretation, why not take the honest approach?

“Brutal honesty is how you end a relationship for good,” dating expert and author, Amy North, tells The Date Mix. “This is especially useful if you’ve been in a grey area between being together and being broken up. It’s also great for when you’re dumping them because they haven’t been treating you right or living up to their promises.”

Kevon Owen is a featured author in this article. To read the entire article please follow this link. https://www.zoosk.com/date-mix/break-up/break-up-lines/

The post 7 Break Up Lines That Are Brutally Honest appeared first on Kevon Owen, Christian Counseling Clinical Psychotherapist.



7 Break Up Lines That Are Brutally Honest


Breaking up with someone is never an easy thing to do. But when you’re done, you’re done. Since sugarcoated lines and ghosting only leave things open for interpretation, why not take the honest approach? “Brutal honesty is how you end a relationship for good,” dating expert and author, Amy North, tells The Date Mix. “This is especially useful if you’ve been in a grey area between being together and being broken up. It’s also great for when you’re dumping them because they haven’t been treating you right or living up to their promises.” Kevon Owen is a featured author in this article. To read the entire article please follow this link. https://www.zoosk.com/date-mix/break-up/break-up-lines/

Sunday, April 7, 2019

How To Cope With Anxiety After A Breakup

anxiety counseling edmond ok

young woman suffering from anxiety after breakup

 

Breakups are hard. This is true no matter what age we are or even what the nature of the relationship has been. For starters, anyone going through a breakup is likely to feel a flood of varying and sometimes contrasting emotions that leave us feeling more than a little ‘tender’. At these moments, having some clarity and making sense of them on one’s own can feel almost impossible. Kevon Owen Christian Counseling can help.

Coping with Anxiety After A Breakup: What to Do When Social Anxiety Goes Through The Roof

One of the most common experiences post-breakup is that of having social anxiety. In fact, as intimated prior, levels of social anxiety after a breakup can be at unprecedented highs. As if that is not enough, coping with the same can prove to be even more difficult if you add variables like being introverted or even shy to the equation.  

While we are often programmed to avoid negative emotions, the truth is, the first thing to do when dealing with social anxiety is to acknowledge your feelings regarding the same. Truth is, a breakup is a loss on many levels. It is not just the loss of a person or a relationship. It is also the loss of what that relationship has represented including a future you envisioned and someone to share that with. As such, a breakup means having to walk away from the same results in simultaneously feeling like you are facing an uncertain future and facing it alone. Thankfully, in spite of these very valid feelings, your story does not have to end there. In fact, it is at this point that you can have a new beginning once you are equipped with the right tools.

Why You Should Seek Christian Counseling for Anxiety After A Breakup

If you have gotten this far in this article, then chances are you need help overcoming anxiety after a breakup. In fact, I can almost guarantee it. Our Christian Counseling services are designed to give you the support you need to make through this challenging time in the healthiest way possible. Instead of having anxiety overtake you, you will be able to regain your personal power through re-establishing your sense of faith in God and yourself and the good that can come of your life as you continue to make good decisions and live well. 

Our Christian Counseling services are a great source of encouragement. However, it is much more than that. In addition to giving you the moral and emotional support you need, you are also given the tools you need to move from where you are to where you would like to be. The goal is healing, forgiveness, and moving forward to live the life you and those who still love you deserve. 

If you are in need of these tools and the right kind of support, then be sure to contact us today either by sending us an email through our website or giving us a call at 405-740-1249 to set up that first appointment.

We look forward to hearing from you!

The post How To Cope With Anxiety After A Breakup appeared first on Kevon Owen, Christian Counseling Clinical Psychotherapist.



How To Cope With Anxiety After A Breakup






Breakups are hard. This is true no matter what age we are or even what the nature of the relationship has been. For starters, anyone going through a breakup is likely to feel a flood of varying and sometimes contrasting emotions that leave us feeling more than a little 'tender'. At these moments, having some clarity and making sense of them on one's own can feel almost impossible. Kevon Owen Christian Counseling can help.

Coping with Anxiety After A Breakup: What to Do When Social Anxiety Goes Through The Roof

One of the most common experiences post-breakup is that of having social anxiety. In fact, as intimated prior, levels of social anxiety after a breakup can be at unprecedented highs. As if that is not enough, coping with the same can prove to be even more difficult if you add variables like being introverted or even shy to the equation.

While we are often programmed to avoid negative emotions, the truth is, the first thing to do when dealing with social anxiety is to acknowledge your feelings regarding the same. Truth is, a breakup is a loss on many levels. It is not just the loss of a person or a relationship. It is also the loss of what that relationship has represented including a future you envisioned and someone to share that with. As such, a breakup means having to walk away from the same results in simultaneously feeling like you are facing an uncertain future and facing it alone. Thankfully, in spite of these very valid feelings, your story does not have to end there. In fact, it is at this point that you can have a new beginning once you are equipped with the right tools.

Why You Should Seek Christian Counseling for Anxiety After A Breakup

If you have gotten this far in this article, then chances are you need help overcoming anxiety after a breakup. In fact, I can almost guarantee it. Our Christian Counseling services are designed to give you the support you need to make through this challenging time in the healthiest way possible. Instead of having anxiety overtake you, you will be able to regain your personal power through re-establishing your sense of faith in God and yourself and the good that can come of your life as you continue to make good decisions and live well.

Our Christian Counseling services are a great source of encouragement. However, it is much more than that. In addition to giving you the moral and emotional support you need, you are also given the tools you need to move from where you are to where you would like to be. The goal is healing, forgiveness, and moving forward to live the life you and those who still love you deserve.

If you are in need of these tools and the right kind of support, then be sure to contact us today either by sending us an email through our website or giving us a call at 405-740-1249 to set up that first appointment. We look forward to hearing from you!