Saturday, March 30, 2019

How to Navigate Your Teen’s First Real Relationship

teenage relationship counseling edmond ok
Smiling happy teenage girl sitting in front of her parents

Does anyone ever forget their first real relationship? The butterflies. Thinking about that person 24/7. Obsessing over their every move and phrase. Daydreaming about spending next weekend, the entire summer vacation, the rest of your life with them. And then the unbearable heartache when it all came to an end. And if you thought navigating your first real relationship was tough, it’s possibly even harder for your teen. As well as all the same feelings and insecurities and desires and can’t-stop-thinking-about-them stretches of time between dates, your teen is facing the numerous added complications that are intrinsically linked to a relationship in the digital age. And as a parent, you probably (maybe) only just got the hang of their never-ending succession of distant crushes; what can you possibly do to help your teen through their first realrelationship?
You may not be able to do anything about those teenage social media spats, but what you can do is make yourself available as a trustworthy confidante — without being too intrusive or cringe-inducing, of course. It’s a fine line, but if you get it right, you can stay connected with your teen even though you’re no longer the main object of their affection like you were when they were a toddler.
Kevon Owen is a featured author in this article which is available at this link. https://www.sheknows.com/parenting/articles/2012197/teens-first-real-relationship/

The post How to Navigate Your Teen’s First Real Relationship appeared first on Kevon Owen, Christian Counseling Clinical Psychotherapist.


Tuesday, March 26, 2019

How to Figure out What You Want in a Relationship, According to Experts

relationship counseling edmond ok

Portrait of beautiful dreamy couple in the forest in bright sunny day, wedding celebration, romantic relationship, love and fashion concept

 

How to Figure out What You Want in a Relationship, According to Experts

Before you jump into another relationship, you must first ask yourself “what am I really looking for in a partner?

While some people might think that being this critical might take away the romance and “spur of the moment” of it all, but doing so is healthier when you think about it. A lot of people have gone through some bad breakups and later wonder why they dated that person in the first place.

Do you want to know why? More often than not, people only shows us one side of their personality and later reveal their toxic behaviors after being in a relationship for quite some time or after having a big fight. This does happen to a lot of people—and not just in romantic relationships.

So before getting involved with someone, knowing what you want and identifying the qualities you’re compatible with is essential. But what if you’re not sure what you want and where to begin?

To help you explore the possible ways of figuring out the answers, we asked experts “how to figure out what you want in a relationship?“

Kevon Owen is a featured author in this article. It is available at this link. https://upjourney.com/how-to-figure-out-what-you-want-in-a-relationsip

The post How to Figure out What You Want in a Relationship, According to Experts appeared first on Kevon Owen, Christian Counseling Clinical Psychotherapist.



How to Figure out What You Want in a Relationship, According to Experts

How to Figure out What You Want in a Relationship, According to Experts Before you jump into another relationship, you must first ask yourself “what am I really looking for in a partner?“ While some people might think that being this critical might take away the romance and “spur of the moment” of it all, but doing so is healthier when you think about it. A lot of people have gone through some bad breakups and later wonder why they dated that person in the first place. Do you want to know why? More often than not, people only shows us one side of their personality and later reveal their toxic behaviors after being in a relationship for quite some time or after having a big fight. This does happen to a lot of people—and not just in romantic relationships. So before getting involved with someone, knowing what you want and identifying the qualities you’re compatible with is essential. But what if you’re not sure what you want and where to begin? To help you explore the possible ways of figuring out the answers, we asked experts “how to figure out what you want in a relationship?“ Kevon Owen is a featured author in this article. It is available at this link. https://upjourney.com/how-to-figure-out-what-you-want-in-a-relationsip

Friday, March 22, 2019

Best Jobs for People With Social Anxiety Disorder

social anxiety disorder treatment edmond oklahomna

Young nervous woman watching smartphone and biting fist while standing on street

 

Best Jobs for People With Social Anxiety Disorder

We all know how awkward and uncomfortable things can be when we’re in social situations. May it be meeting new people, speaking in public, attending job interviews, or presenting at a business meeting. But most people can get past that feeling and still function throughout the day.

However, that may not be the case when it comes to people who have a social anxiety disorder. The stress of these situations can be too much to handle.

Social Anxiety Disorder (also known as social phobia) is more than just being shy.

It is the constant fear of being judged or watched by other people. It is the feeling of being extremely self-conscious in everyday social situations that even something as simple as lining up at a cafe to order something on the menu can be challenging to do. So meeting new people, no matter how short the interaction may be, can be very nerve-wracking.

The things that most people would consider “normal” can make them extremely uncomfortable.

Those fears can negatively affect all aspects of their life (not just the social), and things could slowly fall apart. Day-to-day activities, especially the ones that require them to be outside and interact with others can be hard to do.

But having social anxiety disorder doesn’t have to stop you from reaching your full potential. You can still strive to work hard and be able to achieve your goals in life! So we asked experts to recommend the best jobs for people with social anxiety disorder.

Let’s have a look:

Kevon Owen is a featured author in this article which can be found at the link just below.

https://upjourney.com/best-jobs-for-people-with-social-anxiety-disorder

 

The post Best Jobs for People With Social Anxiety Disorder appeared first on Kevon Owen, Christian Counseling Clinical Psychotherapist.



Best Jobs for People With Social Anxiety Disorder


Best Jobs for People With Social Anxiety Disorder

We all know how awkward and uncomfortable things can be when we’re in social situations. May it be meeting new people, speaking in public, attending job interviews, or presenting at a business meeting. But most people can get past that feeling and still function throughout the day.

However, that may not be the case when it comes to people who have a social anxiety disorder. The stress of these situations can be too much to handle.

Social Anxiety Disorder (also known as social phobia) is more than just being shy.

It is the constant fear of being judged or watched by other people. It is the feeling of being extremely self-conscious in everyday social situations that even something as simple as lining up at a cafe to order something on the menu can be challenging to do. So meeting new people, no matter how short the interaction may be, can be very nerve-wracking.

The things that most people would consider “normal” can make them extremely uncomfortable.

Those fears can negatively affect all aspects of their life (not just the social), and things could slowly fall apart. Day-to-day activities, especially the ones that require them to be outside and interact with others can be hard to do. But having social anxiety disorder doesn’t have to stop you from reaching your full potential. You can still strive to work hard and be able to achieve your goals in life! So we asked experts to recommend the best jobs for people with social anxiety disorder.

Let’s have a look:

Kevon Owen is a featured author in this article which can be found at the link just below.

https://upjourney.com/best-jobs-for-people-with-social-anxiety-disorder 

Friday, March 15, 2019

Why You Should Consult A Christian Clinical Psychotherapist

christian clinical psychotherapy edmond oklahoma

A shot of two college students having a discussion on campus

 

When you are young, strong and healthy, you might be tempted to look at life from the perspective of reckless optimism. You are also likely to take some rash decisions in your relationship with members of the opposite sex. Now, this is to be expected because as a young adult, your hormones are in overdrive. Having said this, I have to point out that Christianity has strict rules on relationships with members of the opposite sex. The strait and narrow path of Christian purity is still your best bet. Still, if you have made some mistakes in the past, you can always make amends as long as you are sincere and ready to work things out with people who are close to you. Below are some relationship tips for a young adult like you. 

Be Faithful

We live in a permissive society and permissiveness comes with the danger that many people will condone infidelity because “other people are doing it”. Clearly, this is not the right attitude for practicing Christians nor is it the right attitude for smart and sensible people. Whether you are married or not, infidelity is bad for your relationship. The right move is to stick to one partner. Love and cherish your partner and there will be no room for broken hearts, sexually transmitted diseases and other unnecessary complications. If you are struggling with infidelity, a relationship counseling Edmond Oklahoma expert can help you. 

Be Caring

These days, many young people pursue material success to extreme levels. Now, there is nothing wrong with being ambitious and aiming for a better life. However, it does not make sense to sacrifice your relationships on the altar of mindless materialism. Be caring and affectionate all the time because this is the right way to live. More to the point, treat the people in your life with love, kindness and generosity and you will enjoy great emotional rewards. In case you are experiencing challenges in your relationship, you do not have to suffer in silence. A visit to a relationship counseling Oklahoma City Oklahoma professional is a bright idea.

Be a Peace Builder

Some people go around with a permanent victim mentality. Others are obsessed with revenge. The people in both categories need help from an experienced and competent clinical psychotherapist. Understand this important fact. People are bound to wrong you sometimes but when this happens, you should not go clinging to old hurts. If you go around with bitter thoughts in your heart all the time, this will affect your emotional health. Again, you should not try to take revenge on those who have hurt you. There is no profit in this. The right move is to forgive and move on with your life. Communication is a vital tool. If anybody has wronged you, do not keep it bottled up inside you. Discuss the matter with some people close to you and the emotional benefits of this simple move will surprise you.

Seek Help

If you are going through some challenges in your relationship with people who matter to you, the right call is to seek help. Consult a relationship counseling Jones Oklahoma expert for excellent results. 

Final Word

If you are truly a Christian, your Christianity should have a positive impact on your relationship with people around you. Be an excellent ambassador of your faith and other people will want to embrace Christianity. If you would like to discuss these matters with a licensed, professional Christian counselor contact Kevon Owen at 405-740-1249 or you can visit his website at https://www.kevonowen.com.

The post Why You Should Consult A Christian Clinical Psychotherapist appeared first on Kevon Owen, Christian Counseling Clinical Psychotherapist.



Why You Should Consult A Christian Clinical Psychotherapist



When you are young, strong and healthy, you might be tempted to look at life from the perspective of reckless optimism. You are also likely to take some rash decisions in your relationship with members of the opposite sex. Now, this is to be expected because as a young adult, your hormones are in overdrive. Having said this, I have to point out that Christianity has strict rules on relationships with members of the opposite sex. The strait and narrow path of Christian purity is still your best bet. Still, if you have made some mistakes in the past, you can always make amends as long as you are sincere and ready to work things out with people who are close to you. Below are some relationship tips for a young adult like you.

Be Faithful

We live in a permissive society and permissiveness comes with the danger that many people will condone infidelity because "other people are doing it". Clearly, this is not the right attitude for practicing Christians nor is it the right attitude for smart and sensible people. Whether you are married or not, infidelity is bad for your relationship. The right move is to stick to one partner. Love and cherish your partner and there will be no room for broken hearts, sexually transmitted diseases and other unnecessary complications. If you are struggling with infidelity, a relationship counseling Edmond Oklahoma expert can help you.

Be Caring

These days, many young people pursue material success to extreme levels. Now, there is nothing wrong with being ambitious and aiming for a better life. However, it does not make sense to sacrifice your relationships on the altar of mindless materialism. Be caring and affectionate all the time because this is the right way to live. More to the point, treat the people in your life with love, kindness and generosity and you will enjoy great emotional rewards. In case you are experiencing challenges in your relationship, you do not have to suffer in silence. A visit to a relationship counseling Oklahoma City Oklahoma professional is a bright idea.

Be a Peace Builder

Some people go around with a permanent victim mentality. Others are obsessed with revenge. The people in both categories need help from an experienced and competent clinical psychotherapist. Understand this important fact. People are bound to wrong you sometimes but when this happens, you should not go clinging to old hurts. If you go around with bitter thoughts in your heart all the time, this will affect your emotional health. Again, you should not try to take revenge on those who have hurt you. There is no profit in this. The right move is to forgive and move on with your life. Communication is a vital tool. If anybody has wronged you, do not keep it bottled up inside you. Discuss the matter with some people close to you and the emotional benefits of this simple move will surprise you.

Seek Help

If you are going through some challenges in your relationship with people who matter to you, the right call is to seek help. Consult a relationship counseling Jones Oklahoma expert for excellent results.

Final Word

If you are truly a Christian, your Christianity should have a positive impact on your relationship with people around you. Be an excellent ambassador of your faith and other people will want to embrace Christianity. If you would like to discuss these matters with a licensed, professional Christian counselor contact Kevon Owen at 405-740-1249 or you can visit his website at https://www.kevonowen.com.


 

Why Fathers Are Psychologically Set Up to Withdraw From Their Families



Dads don't want to shut down emotionally, they just don't feel properly prepared for the alternatives.

There are a lot of tropes about fathers, but one tends to stick out the most: the distant. He’s there, he’s present — sort of — but he seems distant and far away. He’s the dad on Stranger Things who reads the paper at breakfast and doesn’t really seem to engage with his family; he’s the dad who comes home from work and immediately retreats to the den. It’s a cliche, but it’s a cliche for a reason. Men tend to withdraw.

Dads withdraw emotionally not out of lack of love for their families, but often an overwhelming amount of it combined with an inability to cope. This impulse is relatively universal and not entirely their fault. When boys are brought up to believe that many emotions are not acceptable, learning to deal with them as a man can be a challenge, but learning to deal with them as a new parent is a minefield. As much as fathers shut down for the same reasons men do in general, when children are involved the stakes become higher. Dads can feel less in control than ever before and double-down on this distancing, leaving their spouses and kids to wonder what the hell is wrong.

Kevon Owen is a fearured author in this article and is available at this link.


 

Why Fathers Are Psychologically Set Up to Withdraw From Their Families

individual therapy edmond oklahoma

 

Dads don’t want to shut down emotionally, they just don’t feel properly prepared for the alternatives.

There are a lot of tropes about fathers, but one tends to stick out the most: the distant. He’s there, he’s present — sort of — but he seems distant and far away. He’s the dad on Stranger Things who reads the paper at breakfast and doesn’t really seem to engage with his family; he’s the dad who comes home from work and immediately retreats to the den. It’s a cliche, but it’s a cliche for a reason. Men tend to withdraw.

Dads withdraw emotionally not out of lack of love for their families, but often an overwhelming amount of it combined with an inability to cope. This impulse is relatively universal and not entirely their fault. When boys are brought up to believe that many emotions are not acceptable, learning to deal with them as a man can be a challenge, but learning to deal with them as a new parent is a minefield. As much as fathers shut down for the same reasons men do in general, when children are involved the stakes become higher. Dads can feel less in control than ever before and double-down on this distancing, leaving their spouses and kids to wonder what the hell is wrong.

Kevon Owen is a fearured author in this article and is available at this link.

The post Why Fathers Are Psychologically Set Up to Withdraw From Their Families appeared first on Kevon Owen, Christian Counseling Clinical Psychotherapist.



Tuesday, March 5, 2019

7 Things To Remember If You’ve Been Rejected

rejection counseling edmond oklahoma

 

Basically everyone faces rejection at some point in their love lives, and nobody likes it. Dealing with rejection is not a skill they teach you in school, and it’s not one that comes easily to many people. So, when it happens, it helps to have some uplifting words (as well as a good friend and perhaps a bottle of wine) handy.

“Without us wanting to, we will always take the rejection personally,” Daniel Saynt, founder of NSFW, a club hosting sex-positive events and workshops, tells Bustle. “We will feel as if we’re not good enough. We’ll feel like we aren’t attractive, smart, or suave enough. We’ll hide in our self-loathing space and will sometimes use new and past rejections as an excuse for not loving ourselves in the way we should.”

“It’s very rare for us to consider that the decision may not be about us at all,” he continues. “We don’t consider all the factors which may have caused the rejection — things out of our control such as bad timing, the person’s interest in someone else, the person’s decision not to date due to coming out of another relationship, the person’s possible desire to be single for a while, or simply that the other person isn’t that into us.”

“Don’t take it personally” is much, much easier said than done, though. So, here are some things to tell yourself to make rejection a little less excruciating.

This is a portion of an article in Bustle.com where Kevon Owen is a featured author. To read the article please click this link.

The post 7 Things To Remember If You’ve Been Rejected appeared first on Kevon Owen, Christian Counseling Clinical Psychotherapist.



7 Things To Remember If You’ve Been Rejected

Basically everyone faces rejection at some point in their love lives, and nobody likes it. Dealing with rejection is not a skill they teach you in school, and it’s not one that comes easily to many people. So, when it happens, it helps to have some uplifting words (as well as a good friend and perhaps a bottle of wine) handy.
“Without us wanting to, we will always take the rejection personally,” Daniel Saynt, founder of NSFW, a club hosting sex-positive events and workshops, tells Bustle. “We will feel as if we're not good enough. We'll feel like we aren't attractive, smart, or suave enough. We'll hide in our self-loathing space and will sometimes use new and past rejections as an excuse for not loving ourselves in the way we should." "It's very rare for us to consider that the decision may not be about us at all," he continues. "We don't consider all the factors which may have caused the rejection — things out of our control such as bad timing, the person's interest in someone else, the person's decision not to date due to coming out of another relationship, the person's possible desire to be single for a while, or simply that the other person isn't that into us.” “Don’t take it personally” is much, much easier said than done, though. So, here are some things to tell yourself to make rejection a little less excruciating. This is a portion of an article in Bustle.com where Kevon Owen is a featured author. To read the article please click this link.