What To Do When Only One Person Wants Couples Counseling

people, relationship difficulties and family therapy concept – couple with problem at psychologist office

One of the most common ways to deal with any couples issues is to seek out counseling. Talking with a professional can help resolve problems and get both people on the right track.
Unfortunately, it is relatively common for couples to not agree on getting couples counseling. There might be one set on exploring a possible solution, while the other is against it for one reason or another.

Kevon Owen, a Christian counselor licensed in clinical psychotherapy, sees this issue pop up all the time. He understands that it can often be very frustrating for someone who is trying to schedule counseling but is not getting cooperation from the other person. The truth is, forcing the issue too much likely will lead to an even greater distance.

There are some ways to address the situation responsibly. Many have had success in the past by following these tips to ultimately start receiving psychiatry assistance.

Talk about issues

Most people who are against receiving any psychology help has their reasons. If the counseling idea is shut down right away, see if there’s any way to talk about why. It might just be something as simple as genuine fear. Not everyone is comfortable talking about personal issues with a stranger, even if they are a licensed professional.

Another primary reason why people fear going to therapy is that they are not going to hear what they want. Talking about how it could quickly go against the other person is one way to get past this issue.
Asking follow-up questions, instead of just accepting a simple “no,” at least starts a dialogue. People do need to realize when to stop pushing for answers if two people do not see eye-to-eye at all. Just try talking about issues with counseling, because in some cases, a short conversation can flip someone.

Act as a team

Even if a couple has plenty of differences, counseling should always be a team effort. Explain that going in for counseling is about both parties taking responsibility for their actions. This is not a case of telling on one another and trying to win a battle. It should be a collaborative effort from start to finish.

Read counseling and self-help books first

To ease into the mindset of going to a counselor, there’s the option of reading counseling and self-help books that are out there. This will at least put people in the right mindset when it comes to receiving couples counseling.

As for what books help best, there are so many out there depending on specific situations. The best thing to do is to search self-help books by particular topics, and then read reviews on the top choices.

Try couples counseling alone

If a team effort is just not happening at the time, there is the option to seek out couples counseling as an individual. Many people who do this feel like they genuinely benefit from a session, and it could eventually open up the door for a collaborative effort.

Going to couples counseling alone shows that there is dedication on fixing any issues. It’s not a matter of just talking about issues and hoping for the best. One person can act as the guinea pig, finding the right counselor and opening up the door for both to go later on.
Just remember that there is a chance that couples counseling might be a solo project forever. There are still benefits to going through it, but there’s no guarantee that the other person will finally give in. View it as a way to receive self-help, but never assume that it will automatically lead to collaborative counseling.

Final thoughts

It’s frustrating when one person views counseling is essential, while the other is just not feeling it. Kevon Owen comes across this issue daily. When looking for someone in psychiatry in OKC, he is one of the few people who focus on crafting unique ideas and plans for each person or a couple. To learn more, visit https://kevonowen.com, or give him a call at 405.740.1249. http://bit.ly/3aRUZDv



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How To Overcome Season Affective Disorder

Woman suffering season affective disorder during hoildays

Seasonal Affective Disorder (SAD) is related to depression and often mood changes. This disorder begins at the end of the year, mostly during winter. The symptoms persist during spring or early summer and later results in depression.

Below are various ways to help you overcome season progressive disorder.

1.Christian Counseling

If you feel you are being moody and need assistance, there are many professionals with extensive skills to help you overcome this feeling through clinical psychotherapy. Kevon Owen is a reputable psychotherapist with extensive expertise and experience to help you deal with Season Affective Disorder.

Kevon has been in the field of Psychotherapy for a long time and has taken the initiative to help other people. He offers to counsel to children and adults. He uses the word of God and numerous therapeutic techniques to establish depression triggers and provide a permanent solution.

He uses the word of God to give people hope and encouragement to face various life challenges. You are guaranteed to live this place with a peace of mind after being encouraged and shown the way to handle difficult situations.

2.Clinical Psychotherapy

Clinical psychotherapy in Jones Oklahoma and clinical psychotherapy in Edmond Oklahoma have transformed the lives of many kids, couples, individuals, and teens. You are served with the best therapeutic techniques. There is a trained physicians assistant working closely with Kevon Owen and devoted to transforming many people’s lives.

The physicians assistant takes part in guiding their clients and spending time with them to determine the source of their depression. The med management treatment is also in the front line providing solutions to the causes of depression and help people control and overcome SAD.

They use of psychology OKC has gone an extra mile to help people overcome SAD. The psychotherapists perform a psychological evaluation to fill out the questionnaire, which will determine the cause and come up with a suitable solution.

When the symptoms are severe, there is a need to contact a professional for assistance and prescribe various antidepressants to help you overcome the situation.

3.Mind-Body Connection

Several proven ways help in overcoming seasonal affective disorder, including meditation. Depression at times is caused by people failing to set time to connect the body with the mind. Kevon has taken the initiative to guide people with needed meditations.

Connecting the mind with the body is the first step to realize the depression triggers. You will recognize the change in negative thoughts and causes of various behaviors, making you feel moody. Kevon reads to people various scriptures to help them learn ways to manage stress by giving them hope in life.

You will learn ways to cope with SAD and manage stress. Kevon Owen takes time to listen to people suffering from SAD and formulates a solution based on the symptoms.

Bottom Line

SAD symptoms can result from changes in behavior and depression. Failing to identify what triggers this condition can lead to violence and unwanted behavior. Kevon Owen is a devoted spiritual leader with extensive skills on how to use psychotherapeutic techniques to help overcome SAD.
Many people in Jones, Oklahoma City and Edmond Oklahoma have benefited from his skills and service guiding them and providing hope. To speak with Kevon or make an appointment please call 405-740-1249 or you can visit his website at https://www.kevonowen.com.




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Blended Families Kevon Owen on KFOR TV Channel 4 12-11-2019

To contact Kevon Owen please call 405-740-1249 or you can visit his website at https://www.kevonowen.com.

The post Blended Families Kevon Owen on KFOR TV Channel 4 12-11-2019 appeared first on Kevon Owen, Christian Counseling Clinical Psychotherapist.